THE WINTER FOLDSundays, Jan 19–Feb 16 20255–7PM EST on Zoom
WK 1 / 2 / 3 / 4 / 5Rest as Gratitude
Today’s Flow:

  1. Welcome & Overview
  2. Intros
  3. Grounding Practice
  4. Notes 
  5. Intro to Ross Gay
  6. Prompts, Reflection, & Breakouts
  7. Group Share & Closing