THE WINTER FOLDSundays, Jan 19–Feb 16 20255–7PM EST on Zoom
WK 1 / 2 / 3 / 4 / 5Rest as Gratitude
4. Cataloging as a Restorative Tool (5 minutes)

Now imagine your gratitude catalog not just as an archive, but as a restorative tool:

Freewrite about how this accessing this catalog could help you when life feels overwhelming or draining. Would engaging with your entries ground you, inspire you, or ease your mind?

Consider the details: What colors, textures, forms, or layouts would make it feel soothing? Would it include soft visuals, calming sounds, or tactile elements? What size is it? Where will you keep it?