Reflect on how creating and/or visiting a gratitude catalog could restore your energy or offer a sense of reprieve.
What time of day feels most restorative for this practice—morning, as a way to start fresh; evening, as a way to wind down; or in moments of stress, as a way to re-center?
Could this catalog become a comforting ritual in your life, helping you navigate busy or overwhelming times? Write freely about how and when this practice could fit into your routine and the kind of energy it might bring to your day.