THE WINTER FOLDSundays, Jan 19–Feb 16 20255–7PM EST on Zoom
1/ WK 2 / 3 / 4 / 5Rest as Silence
2. Sounds of Rest (5 minutes)
Imagine or recall sounds that feel restful for you.

  1. How might this type of silence offer you space to rest in your daily life?

  2. When do you find yourself unintentionally in silence? And when do you seek it out intentionally?

  3. What does the interplay between intentional and unintentional silence teach you about rest?