Consider your gratitudes—unabashedly and without hesitation. What comes to mind when you think about what you are grateful for?
It could be big or small: people, moments, sensations, or surprises. Write without judgment, dumping your thoughts onto the page. Allow yourself to list everything that brings even a flicker of joy, warmth, or appreciation.
This is your space to honor what delights you...messy, ordinary, or extraordinary. Let it pour out, unfiltered.