Picture yourself one year from now. A version of you who has fully embraced rest—not as absence, but as a quiet force shaping your becoming. A self who moves through life with trust.
Where are you? Notice your surroundings—what has changed? What feels different in your body? Your mind? Your spirit?
What do you know now that you didn’t before? What truths have settled in?
What has unfolded for you? What has grown in the space you allowed? What has softened? What have you released?
As you sit with this future self, let them speak to you. What do they want you to know? What words of reassurance do they offer? What do they remind you to trust?